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Black Sesame Seeds are good source of calcium as they contain heavy amounts of protein , manganese , iron , copper and phosphorous . Black sesame seeds contain sweet , neutral , strong , medicinal properties and are associated with kidney and liver meridians . Black sesame seeds are mostly used in the food provided to paitents. This helps them to recover quickly from illness . These seeds are mostly used on fish , breads , sauces , and flavouring of bakery items . Natural black sesame seeds are rich in vitamin B and serve rich flavours when garnished and sprinkeled on food .
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